Healthy Chicken
Healthy Chicken

Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy chicken. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Healthy Chicken is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Healthy Chicken is something which I’ve loved my entire life. They are nice and they look fantastic.

But before you check out these healthy dinner recipes, here are some. Organic and free-range chickens have lived longer and are stronger, healthier birds. A happier bird makes for happier food.

To begin with this particular recipe, we must prepare a few components. You can have healthy chicken using 17 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken:
  1. Get 750 grams Chicken
  2. Take 12 Button Mushrooms
  3. Prepare 250 grams Spinach
  4. Get 2 Onions
  5. Prepare 2 Tomatoes
  6. Take 10 Garlic Cloves
  7. Make ready 2 tbsp Grated Ginger
  8. Prepare 4 Green Chillies
  9. Take 2 Dried Red Chillies
  10. Take 2 Green Cardamoms
  11. Make ready 1 Black Cardamon
  12. Get 1 stick Cinnamon
  13. Prepare 1 Bayleaf
  14. Get 8 Pepper corns
  15. Take 1 tsp Turmeric powder
  16. Make ready 1 Salt to taste
  17. Prepare 2 tbsp Vegetable Oil

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Steps to make Healthy Chicken:
  1. Cut the onions and tomatoes into thick slices and mushrooms into halves. Chop spinach to match the size.
  2. Grind ginger, garlic and green chillies together without water.
  3. Heat oil in a wok. Add bay leaf, red chillies and the other spices.
  4. Add onions. Sauté till onions turn translucent.
  5. Add chicken. Sauté for 2 minutes on high flame.
  6. Add to it the ginger-garlic-green chillies mixture, salt and turmeric powder.
  7. Sauté for 5-7 minutes till the chicken turns golden.
  8. Add spinach, tomatoes and mushrooms and stir them well.
  9. Cover and cook on low flame till the chicken is cooked.
  10. Add a dash of lemon to enhance the flavor.

Healthy chicken recipes for the oven, slow cooker, grill, and more. Find a tasty low-calorie chicken dish for tonight's dinner. Find healthy, delicious chicken recipes including chicken and pasta, easy chicken casseroles, low-calorie chicken recipes, and chicken pot pie. Healthier recipes, from the food and nutrition experts at. A healthy chicken dinner is one that's nutritionally rich and full of flavors you enjoy, Hartley explains.

So that is going to wrap it up for this exceptional food healthy chicken recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!